Nutrition

Beat Sugar By Drinking Bubbly LaCroix Sparkling Water

Beat Sugar By Drinking Bubbly LaCroix Sparkling Water

LaCroix Sparkling Water is a Healthy Beverage Choice *100% Natural Sparkling Water *Calorie-Free *Sugar Free *Sodium Free *No Artificial Sweeteners Nearly 1/2 of Americans consume sugary or artificially sweetened beverages, like soda on a daily basis. The average soda drinker is consuming more than 2 ½ glasses per day, which is the equivalent of more(…)

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Black Bean and Corn Salad

Black Bean and Corn Salad

We all like to indulge a little during the holidays. As long as you are eating well on a regular basis, it’s ok to have a piece of cake or that extra scoop of spinach dip. If you’re going to a party make sure to eat a healthy snack before leaving your house so you(…)

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